SELF HELP RECOVERY.COM©

I just wanted to commend you again, now that I've had more time on your site. IMO, you have great experience, great insight, and I think all the resources and techniques you give are very helpful. I have met a number of primallers who aren't aware of the 'principles' involved in good therapy and getting well and so their 'recovery' is not progressing so well. And of course, so many people in 'recovery' who don't get into the very important feeling work. I have had a wide spectrum of issues to work through, [not finished yet!], including addictions and abuse. Things that have helped me along the way include 12 step programs, extensive reading and research, dream work, yoga, journalling, nutrition and fitness, a holistic attitude, and of course  feeling and expressing the feelings. I think all of these 'modalities' are helpful and just flow out of and reflect the preferences and stage of the unique individuals doing the work. I believe that the more tools one has in her pocket, the more easily things will move ahead.  You sound like you have dedicated your life to this business;  I have done this as well and believe it's the most satisfying and fulfilling life I could lead. I also think it is the only real way I [we] can reach our potential and positively impact our environment. I will continue reading your site and recommend it to others. Your writing is just fine and the site itself is great- the experience and results are what count. 

cheers

 

From "  C"  of Canada