JUST A CRYSTAL CLEAR CLARIFICATION...
By no means should the title or "message" of this site be to do recovery by your self. 
The title of this site is not .....do it yourself.com. 
It is strongly recommended that any recovery work includes a COMPETANT THERAPIST and an effective support group or two. 
The "message" here is that as you will see there is a tremendous amount of work that you can do to HELP YOUR SELF to move forward in your recovery and ACCELERATE the PROCESS...and any COMPETANT CARING THERAPIST would agree..
WHY SELF HELP ?
First and foremost you need to understand that there is no Doctor,No Psychologist,No Psychiartrist,No Therapist in this universe that is going to Fix you,or Heal You. The HEALING comes from within YOU ! A good Therapist will guide you to this realization. The sooner YOU "get it" the sooner you will be able to really move forward...
You will eventually come to the same conclusion...
Most MAINSTREAM approaches to therapy do not work ! There may be a period of weeks,months or even a years where you appear to have made progress, but if you turn up your awareness a notch or two you will find out you are back to square one..
Self Help is an absolute MUST on your way to a Healing recovery...With our New SELF HELP RECOVERY WORKBOOK ...we will make it very clear as to why and how you must become a major interactive component in your quest for Healing and peace of mind....
( *Graphic- Blue Face © copyright by Artist Casey J. Gilbert. Reprinted with permission. Gallery E-MAIL )
Why Self Help ?
You will be Convinced and Feel Confident
once you read our new, Expanded edition...
Where to start with the Program described here depends on where you are at in your recovery process. If you are just beginning or if you have a few years behind you will determine where to start. The following page will give you some insights as to where to go from here...
